This is such an interesting question because it assumes that this is one of our jobs as a parent. That we are supposed to tell kids not to be scared and sometimes that’s true. Sometimes our job is to be reassuring. Like when a child is afraid of going to the doctors, and we sit […]
Continue reading "Dawn Friedman: How Do I Explain To My Anxious Child That They Don’t Need To Be Scared?"
Let’s talk FAT loss. Deep breath. You have likely heard me say that it’s not about the weight and that is SO TRUE. (And it certainly isn’t about how you look, but we’ll save that discussion for a different day.) You can be 30+ pounds “overweight” and be metabolically healthier than someone of a “normal” […]
Continue reading "Dr. Paige Guthiel: Let’s talk fat loss."
We think about the nursery and getting all of the supplies for the baby but what about getting ready for postpartum yourself as mom? Pregnancy, labor, and delivery are a huge stress which means you’ll have a lot of recovering and healing to do postpartum! Postpartum planning will help make sure that happens appropriately. One […]
Continue reading "Alyssa Broadwater, RD: Postpartum Planning"
